My gym has cancelled a lot of my favorite classes. But every cloud has a silver lining, and in this case it has forced me to get out on the gym floor and create my own workouts more. I really have enjoyed this. It has forced me out of my rut of always doing the same exercises for 3 sets of 12 reps. I created this one Tuesday that was inspired by this workout on Peanut Butter Fingers.
A drop set workout was a great change of pace and a good way to really fatigue my my muscles! I was SO sore after this workout!
For superset 2 I did all the reps on each leg for the squats and deadlifts.
I used a mini band for all of super-set 4. It was easier than putting on just for the monster walks and it made the jump squats and long jumps harder!
Inspire me- what workouts are you doing lately?
Hi! I'm Kiersten, a thirty-something from Maine who accomplished my major life goal of running a marathon on all seven continents. Now I'm in the next phase of my life- being a Mom to a little boy and a dog name Sushi, a wife, and a pediatric nurse. Join me as I run, bike, swim, eat, and laugh my way through life.
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