If you're injured and you know it....
|my training plan is mocking me|
It's a chronic issue from gymnastics, but it normally doesn't bother me too much. But lately is has gone from slightly uncomfortable to really painful. It hurts the entire time I am running. I have pushed myself through my normal weekday 6 milers, but I am in agony by the time I finish. It hurts when I sit. It hurts when I do yoga.
|I am crooked yo!|
I told her to dig in and she did. It hurt, but I did feel much better when I left.
And then I went running the next morning. I know that the smart thing to do would be to take some time off now very early in my training. I'll heal more quickly and be back at 100% and make up any lost training. Blah, blah, blah. I just can't do it. The idea of not running or doing anything with impact for a few weeks gives me a panic attack.
Do any of you keep running through injury? Please tell me I'm not the only stupid one?