New Year's Goals
However I get hung up on term resolutions, so instead I am using the word goal. These are things I want to strive for this year.
1) Eat at least 5 servings of fruits and veggies daily.
Rather than my goals focusing on what I can't have, I'm choosing to try and eat more healthy stuff (hoping that then I'll be less likely to eat the unhealthy stuff)
2) Do an upper body, lower body, and core focused strength workout each week (or 3 metabolic classes which tend to have a mixture of all 3) and get to yoga once a week.
I'm the cardio queen and so I want to be more well rounded in my fitness this year.
3) Multitask less
I'm super motivated and efficient, but lately I've been feeling more scattered than efficient. I want to focus on doing one thing and doing it well.
Do you make resolutions? If so, what are they?